Staying active is one of the best things you can do for your health, especially during Arizona’s sun-soaked summer months. Whether you’re cycling in the
If you’re living with a bunion, you already know how frustrating and painful it can be. That bony bump on the side of your big
Flip-flops may be summer’s most popular footwear, but they’re not always the best choice for your feet. At Preferred Foot & Ankle, we observe a
What are Ingrown Toenails? Ingrown toenails occur when the corner or side of a toenail grows into the flesh of the toe. This can lead
Why Proper Foot Support is Essential for Those Who Work on Their Feet For those whose jobs require long hours of standing, foot health is
Foot Care Tips for Individuals with Diabetes Living with diabetes requires special attention to your health, and that includes foot care. Diabetes can lead to
Food is more than just fuel for our bodies—it’s a complex blend of nutrients that can significantly impact our health, including the well-being of our
Ingrown toenails are a ubiquitous health issue, affecting individuals regardless of age. This condition occurs when the edge of a toenail grows into the surrounding
Our feet are crucial to our overall health but unfortunately, many of us don’t give them the attention that they deserve. Although we rely on
The Difference Between Walking Shoes, Running Shoes, and Cross Trainers For the cynical among us, the different types of athletic shoes feel like a trick
Achilles Tendinitis If you’re an athlete—or really just anyone who likes to get around—a case of Achilles tendinitis can feel like an agonizing punishment. You
When it comes to many things, “custom” is special. Think of a car, for example. A custom paint job. Custom seats. A custom engine. Perhaps
We all know that one person who’s training for a marathon. He or she is up before the sun rises, starting the day off with
Spring has officially sprung, and summer will arrive before we know it. Now, living in Gilbert (or just about anywhere in Arizona) means the transition
Pause for a moment and reflect on the things you take care of. Of course, there are big things like your family, your home, your
A recently-published study by the British Journal of Foot Medicine has determined that custom orthotics can reduce the risk of foot and ankle injuries by
A majority of individuals don’t realize how important of a role specially-made diabetic socks play in effective diabetic foot care. Diabetic foot problems unfortunately may
